This morning I woke up with a migraine.  I hate when this happens and unfortuantly tends to happen more then I like.  I remember mumbling to my husband that I had a migraine and he brought me an ice pack for my head!  It is the little things that really mean the most!!

I always forget this trick when I have a migraine! An ice pack for your forehead is amazing.  It also helps to rotate the ice pack from your forehead to the base of your neck!  I am still in the process of finding my migraine triggers.  ( Check out this post about migraines!)