This morning I woke up with a migraine. I hate when this happens and unfortuantly tends to happen more then I like. I remember mumbling to my husband that I had a migraine and he brought me an ice pack for my head! It is the little things that really mean the most!!
I always forget this trick when I have a migraine! An ice pack for your forehead is amazing. It also helps to rotate the ice pack from your forehead to the base of your neck! I am still in the process of finding my migraine triggers. ( Check out this post about migraines!)