Yesterday I posted about the 50 Healthiest Foods. Click here to check out the post and enter the giveaway for an amazon gift card! Today I am going to begin posting a few recipes that my family enjoys for each food and a little information about the food!
According to the article on the Huffington Post, Apples are “excellent source of pectin, a soluble fiber that can lower blood cholesterol!” Apples are also high in fiber. It also says that research is showing that pregnant women who are eating apples are less likely to have a child who is born with asthma!
Here are some of the great recipes that my family loves involving apples:
We also love apples slices just cut up and dipped in peanut butter, or coated with cinnamon and sugar as a treat! What are your favorite recipes involving apples? Send me your recipes to Lindsay {at} crunchysavings.com to be entered for an additional Amazon Gift Card Drawing! ( One entry per recipe sent!)
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